I always knew I had a cycles. Younger, I identified that about every 3 months, I had a very up period or a very down period.
During those periods, I could be taking some decisions that could actually change a lot my life, in a single second without really realising the impact.
Since I started consulting few months ago, it seems that I have all the symptoms of a bipolar person.
Now, I have two choices. Take a life long treatment that alter my feelings. I wouldn’t feel so depressed when down but also wouldn’t feel so euphoric when in my ups. And that, I don’t want because I love my happy side. So, my second choice is to learn how to manage my feeling myself. Identify them when they are coming up and temper/moderate them.
I think it would be a great idea to share my journey through bipolarity so other people feeling like me could maybe try the same and feeling better…just an idea.